Wow what a busy day and it's not over! This was a day filled with office visits, but the best one was my yearly physical. If I tell you it was awesome, would that convince you to make your appointment? Well, it wasn't awesome but it is something that needs to be done every year. Kind of like a tune-up or an oil change on your vehicle. After telling my doctor about walking in the 3-Day he shared with me one of his first patients over in Grand Rapids area was a 26 year old girl diagnosed with breast cancer with no family history and unfortunately lost the battle. Because she was so young, she didn't feel it necessary to have her physical every year, hence the lumps went unnoticed. So please, please, please make your appointment and encourage someone else to make theirs too!!!
Though it has been a busy day I was still able to get in my 3 miles of walking, so my training is still on track. Hope you continue to enjoy this beautiful weather, looks like it's going to stick around through the week!
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