Today started off bright and early at 5:15 a.m., headed to the gym for the usual circuit training & cardio work-out and then off to work!

Along with with the training that's involved with preparing for the 3-Day they also tell us about the importance of nutrition. So, since January 4th we've really been watching what we're eating and following Weight Watchers. I thought I'd share a recipe with you from last week that was delicious! It was so good I made it for Kraig & I again on Saturday evening since both the kids had plans.

Pizza Chicken
4 chicken breasts (about 4-6 oz a piece)
20 slices turkey pepperoni
4 slices Reduced Fat provolone cheese
1 cup spaghetti sauce
salt, pepper, garlic salt

Put chicken breast between plastic wrap and pound until 1/4 inch thick (or you can make a pocket)
Season with salt, pepper, and garlic salt on both sides
Put 5 pepperoni slices and half a slice of cheese on half the chicken and fold other half over.
Repeat with other chicken breast
Put in baking dish sprayed with Pam
Pour spaghetti sauce evenly over chicken and bake, covered at 350 for 35 - 45 minutes
Uncover and top both chicken breast with the other cheese halves and bake an additional 10 - 15 minutes or until chicken is done and cheese is slightly browned Serves 4

If you make this, you'll have to let me know what you think! Of course, you can doctor it up a bit and have fun with it!

I made good 'ol little Bella accompany me on an outside walk this evening. I only got in about 2 miles, there was too much black ice on the sidewalks and we were slipping and sliding constantly! So it looks like it's back to the mall for me tomorrow evening and the dogs get a trot around the block :o)